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Sweet Potato & Turkey Frittata

Sweet Potato & Turkey Frittata

Prep Time
5 mins
Cooking Time
10 mins
Servings 6 servings

Nutrition

Calories 170
Cholesterol 203mg
Carbohydrates 6g
Protein 17g
Fat 8g
Sodium 494mg
Dietary Fiber 1g

Ingredients

  • 6 The Wandering Hen eggs
  • 1/4 cup skim milk
  • 1 cup sweet potatoes, mashed or cubed, already cooked
  • 1 cup turkey breast, shredded
  • 1/2 cup mozzarella cheese, park skim
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • nonstick cooking spray

Preparation

1

In a medium bowl, blend the eggs, salt, pepper, and skim milk and beat until eggs are fluffy. Stir in cheese and set aside.

2

Spray a large, oven-proof skillet with nonstick cooking spray and heat over medium-high heat. Add potatoes and turkey in the skillet, stirring until just warm.

3

Pour eggs over potato and turkey mixture, stirring until eggs just begin to set on the bottom, but are slightly uncooked on top.

4

Turn on oven broiler, and place pan in oven. Cook for 3-4 minutes or until eggs are completely set and top of frittata is lightly golden brown.

5

Cool for 5 minutes before serving.

Frequently
Asked Questions

Some of our expert hen's are here to answer your questions about our delicious Free-Range Eggs.

Why are they brown?

100% Vegetarian
Fed Hens

The Wandering Hens eat a feed that contains no animal by-products, animal fat, or added steroids, hormones or antibiotics.

No Cages!
Free to roam hens

Discover more about our wandering hens and how their lifestyle and diet makes great tasting free-range brown eggs!